So I weighed 323.4 this morning. That is some great news because I feel it is at least a new low set point below 325. The very low carb is working for me. Last night I went and saw Attack of the Clones. It was a poor movie in my opinion. Oriented towards kids, with some neat action. The animation was good and odd. A little fast/jerky in some action sequences for my taste. Anyway, I guess I should have seen Tropic Thunder. On to the food:
Breakfast-
2 1/4lb hamburger patties
Coffee w/ HC&Stevia (3 carbs)
Lunch-
1 12oz Ribeye
4 pieces of bacon
Dinner-
1 Chicken Sausage (2 carbs)
2 1/4lb Burgers
1T Mayo+Mustard (1 carb)
Snack/Deviant Behaviour!
1 Diet Coke at the movies (1 carb)
Total Carbs:7
I lost my 2 pounds but I do feel bloated today. Serves me right!
Oh and I got my Sweet Water liquid Splenda in today and put it in my coffee. So I tried a few drops because it is soooo sweet right? Well it didn't taste sweet so I put a few more in and as I was driving I took a drink and it was CRAZY sweet. I guess you have to let it set to distribute! Oh well back to 6 drops tomorrow. I am going to have to thin this coffee out with more coffee. =)
Hope you are all having a wonderful day. I must go fix some broken computers. Yay!
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HealthyLoserGal FIVE POUND Club... are you IN?
8 years ago
2 comments:
You're doing great D. Last week I did the 72' Atkins induction which is basically all meat. Lost 11lbs. I think when we cut out the ranch dressing, ketchup, other BS the pounds do come off.
I'm off to my dads for a while. He's ill and have taken a loa from work to go spend some time with him. Keep up the good work!
Sal
Thanks Sal. Yeah I have found that all the extra low carb product may have been slowing me down. Going to keep on this way and see how it goes. Hope your dad feels better.
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