Ok food for yesterday was:
Breakfast-
Coffee w/ HC&Sweet Water
Lunch-
2oz Cheese, 2oz Sausage, 2oz Tomato sauce
2 Double Cheeseburgers sans buns (bleck!)
2T PB
Dinner-
1 hamburger patty w/ cheese
1 Chicken Breast w/ Cheese
2T PB
PB+Cheese+Tomato Sauce = too many carbs yesterday. I weighed this morning and was 325 again. No surprise that a few carbs is keeping my weight up. I did go to the gym yesterday. Did Chest and Back. Fun fun. It is getting harder and harder for me to keep from cheating as no matter what I do I can't seem to consistently lose and even when I am cheating both my calories and my carbs are low enough I should be losing. This is crazy. =/
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HealthyLoserGal FIVE POUND Club... are you IN?
8 years ago
2 comments:
I know how it feels to be depressed with the diet. All I can say is that you've been a great source of motivation for me and you can do this! Perhaps forget about the zero carb goal and just make this more like a way of eating that you can live with and not feel so deprived? No matter what you do, you inspire me and I wish you the best!
Thanks so much for the kind words. It is just upsetting that whether you look at the calories in/vs calories out at my huge weight I should be losing low carb or not. Maybe my bloodwork will come back and enlighten me.
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