Ok food first:
Breakfast:
3 Eggs
4 pieces of bacon
Coffee w/HC and Sweet Water (3 carbs)
Lunch:
2 Kosher Dogs (2 carbs)
1/2 Chicken Breast w/ Buffalo Sauce
1 Hamburger Patty
Coffee w/ HC&SW (3 carbs)
Dinner:
2 Kosher Dogs (2 Carbs)
1 Chicken Breast w/ Buffalo Sauce
4T of Low Sugar PB (6 carbs)
Carbs: 16 + 4 hidden = 20
Bad day for carbs. Time to rededicate once again. It is like I somehow can only pseudo fall off the wagon. Which is worse than a total fall off. Bleck. Anyway, Jennifer is working all evenings this week, but I have to make it to the gym if I am going to succeed. For some reason my focus keeps slipping. Didn't get any new info at the doctor yet, they rescheduled me for the end of September for some fasting bloodwork. They are going to test cholesterol and my thyroid. Should be interesting information. My blood pressure was high 141/90, but we are going to try to see how diet affects that. Anyway, on to work work work! I just had 3 eggs and some bacon! Mmmmm.
HealthyLoserGal FIVE POUND Club... are you IN?
8 years ago
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