Well I could have done better today. I am not going to lie. Here are the foods.
Breakfast-
3 eggs
5 pieces of bacon
Coffee w/ HC&Stevia (2 carbs)
Lunch-
1 Grilled Salmon Burger (1 carb)
2 1/5lb burgers
Mayo+hotsauce+mustard (1 carb)
Dinner-
2 1/5lb burgers (at home)
Outback Ribeye
Salad w/ BC&Cheese (4 carbs)
3 (of 5) Grilled Shrimp (They tasted sweet so I gave the remaining two to my wife)
Coffee again (6 carbs)
14 carbs =( The problem is I am not sure the steak was 0 carbs, and I am not sure how many carbs were in the shrimp. They were both sweet to my taste, which is a bad sign. How could The Outback do this to me? Blimey!
Anyway, date night seemed more like a cheat night. One thing about this way of eating is that it makes me think there are conspiracy theories by "Big Sugar" to get some corn syrup/dextrose/sugar/fructose/maltodextrin into my system by hook or by crook.
Anyway, my weight is unchanged from yesterday so that is good right? Now if only I could beat my 325 set point from last round. Goal is 320 for the week!
Hope you all have a great day!
HealthyLoserGal FIVE POUND Club... are you IN?
9 years ago