Well good news and bad news! I gained those two pounds back! @#*(^%()*@#&*%!!!! However, from comments here on the blog and from some of the forums I am on people have mentioned that fast food "meat" has fillers and non-meat carby things in them. I don't know why I didn't think of that! Last night I had 2 Baconators and as Sal mentioned that is 16 carbs right there! My last low carb efforts I RARELY ate at fast food, but being a dad now makes it so much easier to do. I am going to severely limit fast food from this point forward and see if that helps. Yesterday's foods were:
Breakfast-
4 patties
LC Ketchup
Venti Iced Coffee HC & Splenda
Lunch-
3 buffalo wings
2Tbsp Blue Cheese
Creamed Spinach leftovers
Dinner-
2 Baconators from Wendys (16g Carbs @%%$#)
Diet coke at the movies (batman again!)
LC Ketchup and Mayo
Iced Venti Decaf Americano w/ HC and Splenda
328 AGAIN! Well at least I have a good idea of what is keeping me from dropping now. I will try to eat things at home for the next week. Also, I am not weighing again till Friday. Until I figure out my stall completely it is hurting more than helping.
Oh and I bought some Canola Oil Mayo instead of the soybean oil based mayo I had been eating. Too many times I have been hearing that the soybean oil is not so good for you and I am eating lots of mayo. =)
Anyway, I will stay positive and move along.
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HealthyLoserGal FIVE POUND Club... are you IN?
8 years ago
3 comments:
I didn't know that fast food burgers (without bun and without condiments) still contain carbs. >_< So does that go for Hardess Low Carb Thickburgers too?
Reading your blog may have just saved me some frustration ... I don't eat burgers often but that is good to know!!!
I am not sure about Hardee I can look and see what I find. Wendy's website confirms that the beef patties have 3 carbs and the cheese has 1. They list the 6 pieces of bacon as 0, but that is suspect as well since they are sugar cured.
Looks like the LC thickburger has 5g carbs, 2g fiber so 3 Net carbs for the meat.
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