Quick!

Ok I am in the kitchen and thought I would do a quick update for yesterday.

Breakfast-
5 sausage links
SB Coffee HC&Splenda

Lunch-
Chicken Sausage and Red Cream Sauce

Dinner-
14oz strip steak (cooked wrong at the restaurant!)
Asparagus
Green Beans
Garlic Butter Shrimp


Anyway back to the family. Just made some Creamy Scrambled Eggs with Basil and Parmesan!