Live and Learn

Well I did the morning weigh in and was at 328! You would think that with all of the times I have gone up and down losing weight I would get used to the peaks and valleys. It is all a mental game sometime. Anyway, enough with the good news on to last nights eating/activities.

The Lasagna Poppers just did not do it for me. In order to cut carbs I eliminated a ton of ricotta cheese and severally limited the tomato sauce I used in them. Not to mention I left the peppers a little too al dente. I will have to bake them longer and load them up a little more to make this a viable family recipe. I think I will put that off for awhile. Not to mention that the mushroom I had planned on soaking things up in the meat did not do their job as planned. I would give it a 5 out of 10 as far as meals go. Back to the drawing board.

Yesterday ended up looking like:

Breakfast-
2 Sausage patties
1 Tbsp low carb ketchup

Snack at 4pm:
About 20 Turkey Pepperoni Slices (0 carbs)
4 Jerky Sausages (2carbs)

Dinner:
1 Green Pepper Popper (7 carbs)
Serving of Bacon Green beans (2 carbs)

It was amazing how long I went without being hungry.

Last night we went on a nice family walk around the neighborhood and it felt good to get some exercise in.

For far today my only food has been:
Breakfast-
3 Sausage patties
1 Tbsp Low Carb ketchup

More later when I have time, back to work!

-D