The beginning of week 2, day 8!

I feel much better this week, and am not too intimidated by the hikes anymore.  I really only fear the reverse Zuma hike, but that was not the one I received for my assessment today.  There were about half stay over and half new guests this week, so many people were worried about their hikes.  We did Newton canyon for my group and it was a great hike.  Very scenic, and just difficult enough.  It starts next to the Latigo backbone trail and ends at the Zuma trail.  I finished off my water pack once again on this hike.  It is much warmer this week.  Last week the hikes were in the upper 50s and lower 60s, this week it is upper 60s and 70s.  So I need to get more water!

Class for the day were stretch before breakfast taught by Sam, Total Body H20 before and after lunch, follwed by circuit training and core training.  Circuit training was a tough one, Sam pushed us pretty hard in that one.  The core class this week was taught by John and he used to mostly to educate us on core training, not on killing us with core training.

Food for the day was an egg sandwich for breakfast which is always great.  For lunch we had Tilapia Tacos and they were awesome!  I mean with some siracha hot sauce on them I loved them.  One of my favorite meals.  Also we had sunchoke soup for lunch which was good.  Dinner was chicken with a sweet potato puress and asparagus.  I had that last week and it was once again good.

Overall a good day, lots of calories burned and happy to still be here.  Below is a slideshow of the pictures from the hike and some food shots.